“My goal isn’t to exhaust you. It’s to build a body that performs for life.”
PhD & Master’s in Physical Education, Kookmin University · 13+ years coaching in Seoul · Former university lecturer · 7-year lululemon Ambassador · Featured in GQ Korea, Men’s Health & KBS
Dean brought great energy and knew how to push me while still paying attention to how my body was feeling. The workouts were tough, organized, and always had a purpose.
Dean’s professionalism, integrity, and positive attitude are apparent. He tailored every session keeping in view my capability and goals and created an experience that is both enjoyable and highly effective.
Dean combines deep technical knowledge with an engaging coaching style that makes training enjoyable regardless of your starting point. His consistency, preparation, and genuine investment in his clients make him stand out.
Dean embodies wellness in every sense: he is strong, mobile, disciplined, but most importantly he genuinely cares. It’s rare to find a coach who is as motivating as he is joyful to train with.
Nine coached programs — pick one to filter All Sessions down to just that program's workouts.
45 short-form clips from the PowerSweat exercise library — grouped by body focus.